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Mostrando entradas de julio, 2023

Disrespectful feeling

 You know I have a son that lives with his mom in another country, and thus, a different culture, language and also mentality. I have never been in synchrony with that culture or attitude. I find them to be not caring about others , Little or not show any feelings along with the fact that they basically think about themselves and their own interests, not even caring about what anyone else thinks. In conclusion their feelings and interests are always more important that others. Not to talk about social manners , like eating, showing Respec and interest about others or even thinking to please other just because you appreciate them is not something that belongs to their attitude. Obviously I am not feeling comfortable at all. He has come over to visit but he remains distant to me. Maybe he doesnt know how to care about others or has not been taught. In any case, he is probably used to like a spoiled type of education where almost everything is given to him without discussion. I don't ...

Identifing stress factors

 Stress is the big deal of bipolar disorder. The way that we handle stress defines the quality of our life's. Ideally you would live a life free from stress, and in a way this is possible. Sadly the society we live on, forces us to take responsabilities , and for the ones of us that have decided to keep on doing a normal life with the standard responsabilities , which means , being an adult and being as independient as possible also means with the same responsabilities that any other adult would deal with in their normal life. I don't have a magical way of handling stress , I have a job, I live on my own and I also have to deal with interpersonal relationships like everyone else. Sometimes I wake up in a good mood, sometimes I don't. Lately I have been suffering from low back pain, which is pretty something that makes my life suck a little bit. I know that this pain is probably related to something that stresses me but I haven't bren able to identify clearly. It may be ...